TNT 8/21/14 – return of Garry :)
Peeps, Yay, no more computer class, so i can return to my friends and show you just how unfit I really am. Tonights plan is as follows Gather at 18:15, sign in. Usual warm up laps of 2+2+2 with … Continued
Peeps, Yay, no more computer class, so i can return to my friends and show you just how unfit I really am. Tonights plan is as follows Gather at 18:15, sign in. Usual warm up laps of 2+2+2 with … Continued
Tuesday, Feb 25th – “Warren races” – two groups sign-on then 6:30pm departure from Club Sport. Fremont Blvd to Grimmer to Paseo Padre Parkway to Warren as a warm-up. One lead rider will complete the entire course (light at bottom … Continued
Congrats to all that raced at Coppertown. I took my first week off from race events in seven weeks so I missed Garry’s party and all the fun. Hopefully I can make your next targeted event. Mahir – please bring … Continued
Five weeks of Early Birds marks the official end of the “off-season” and the start of the race season… whether your goals are to continue to improve your times and fitness or move up a few places in the finish … Continued
A good day at the Early Birds. Thanks to Garry and everyone else that helps to bring in sponsors like Chipotle. That hit the spot! Unfortunately, I did not hear good things about the juniors race. Our junior team has … Continued
Overall + update- bicycle racing rewards those that train consistently, with bouts of big efforts and rest periods. If you are not able to make the full ride tonight we hope you can join us for a portion of the … Continued
Overall – bicycle racing rewards those that train consistently, with bouts of big efforts and rest periods. If you are not able to make the full ride tonight we hope you can join us for a portion of the workout, … Continued
Tuesday, Jan 7th sign-on then 6:30pm departure from Club Sport. Bayside paceline warm-up, then repeated one lap efforts that look like this: from the south end of Fremont Blvd we will start long sprints (no finish line), regroup on Bayside, … Continued