TNT Feb 4 and 6 (and more)
Five weeks of Early Birds marks the official end of the “off-season” and the start of the race season… whether your goals are to continue to improve your times and fitness or move up a few places in the finish … Continued
TNT Jan 28 and 30
A good day at the Early Birds. Thanks to Garry and everyone else that helps to bring in sponsors like Chipotle. That hit the spot! Unfortunately, I did not hear good things about the juniors race. Our junior team has … Continued
TNT Jan 21 and 23
Overall + update- bicycle racing rewards those that train consistently, with bouts of big efforts and rest periods. If you are not able to make the full ride tonight we hope you can join us for a portion of the … Continued
TNT Jan 14 and 16
Overall – bicycle racing rewards those that train consistently, with bouts of big efforts and rest periods. If you are not able to make the full ride tonight we hope you can join us for a portion of the workout, … Continued
TNT Jan 7, 9 and beyond
Tuesday, Jan 7th sign-on then 6:30pm departure from Club Sport. Bayside paceline warm-up, then repeated one lap efforts that look like this: from the south end of Fremont Blvd we will start long sprints (no finish line), regroup on Bayside, … Continued
Team ride – Calaveras Loop
An easier ride ahead of the first Team target event
The Diablo Attack
The most important ride of the year (maybe) For the unitiated, this is a climb up Mt. Diablo, to the top, followed by a return to Garry’s house were Pasta, garlic bread and salad are served to celebrate Garry’s birthday. … Continued
Team Ride – Lake Chabot / Skyline
Ride from Niles to Castro Valley, Redwood Road, upto Skyline, back south, past Lake Chabot and home. Should be a fun ride. Weather update. The forcast for Saturday is RAIN,RAIN, RAIN. If it is coming down steadily, i will not … Continued