Bariani Road Race
Field – E4 Riders: 75 Teammates: Robert, Joe, Conan This was my first road race of the year, and I was feeling confident because my legs have been feeling great lately. It’s a mostly flat course, with a few … Continued
Field – E4 Riders: 75 Teammates: Robert, Joe, Conan This was my first road race of the year, and I was feeling confident because my legs have been feeling great lately. It’s a mostly flat course, with a few … Continued
Land Park Criterium Sacramento, CA Mar 14, 2015 Junior 9-12 – Rebecca Melnarik 1st Junior 13-14 – Catie Melnarik 1st M Elite Cat. 3 – Chris Gaitos 6th Wards Ferry Road Race Sonora, CA Mar 14, 2015 M Cat. 3 … Continued
Chico Stage Race p/b Sierra Nevada Brewing Co. Chico, CA Feb 27, 2015 – Mar 1, 2015 Circuit Race 02/27/2015 M Elite Cat. 3 – Chris Gaitos 2nd Time Trial 03/01/2015 M Elite Cat. 3 -Chris Gaitos 10th Criterium 03/01/2015 … Continued
Elite 3/4 field Maxed out at 75 riders No Teamies! 🙁 My mind is weary after 3 days of racing, not all will be correct, but I’ll try Stage 1: Thunderhill circuit race 75min I’m very familiar with this course … Continued
As a follow up on the previous topic of scaling tire pressure with tire width via maintaining constant tire casing tension, I would like to refer to another blog post that discusses how to find a starting point for tire pressure … Continued
I am re-blogging a post by FLO Cycling on determining the optimal tire pressure for wider tires. The analysis is based on maintaining a constant tire casing tension, which requires lower tire pressure at the tire gets wider. The original … Continued
Team Fremont Race Results for this past weekend from USA Cycling: Snelling Road Race Snelling, CA Feb 21, 2015 M Junior 13-14 – Catie Melnarik 2nd M35 Cat. 4 – Robert Gonzalez 10th W Elite Cat. 3 – Cynthia Wang … Continued
In the past, I have made the mistake of not warming up enough (or at all) before a race. Not this time! I got on the trainer 50 minutes before the scheduled start, planning to do 30 minutes of warmup, … Continued