Early Bird Crit 2/12/12
Early Bird Crit #5 I was thinking about doing two races today, the 35-44 Cat 5 and the 45+ Cat 5. Got there at 1:20, plenty of time to warm up for the 2pm race, went to register and they … Continued
Early Bird Crit #5 I was thinking about doing two races today, the 35-44 Cat 5 and the 45+ Cat 5. Got there at 1:20, plenty of time to warm up for the 2pm race, went to register and they … Continued
I arrived early and saw several team mates, conditions looked good – warm, sunny and dry. Ken and I headed out for a warm-up ride and a few practice sprints. By the time the race started the wind had picked … Continued
Knights Ferry RR February 4, 2012 Team mates- John L, Chris G, Roy T, Ken Other team mates racing- John B, Chris M Results: 13th Category- Elite 5 Field -48 John L, Chris G and I decided to carpool to … Continued
Even though it was early, it was nice to be in a warm car at 7 am and not on my bike, freezing and looking at Bill and Chris’ [backsides] riding to the ride (the joke of the day was wondering what … Continued
I arrived early and was glad to see John L., Chris G., Geno and John B. arriving at the same time. We found a spot for a warm up ride and then headed for the start line. Chris M. and … Continued
prior to 6:30 – sign in – 6:30 six lap warm-up (18mph up to 23mph+ on the last lap) – two technique sprints – now for the hard part… “first to the corner”. Ten laps of sprinting on the short … Continued
Lets ride to several of our sponsors and show them some love. Meet at Niles and be ready to roll out at 08:30.s Distance will not be great I do want to get photos at each location. We will visit, … Continued
– 6:30pm six lap warm-up building speed as we go modifiers – pull longer if you feel strong, pull short or sit at the back if not feeling as strong – 2 form sprints, small chain ring, good technique, no … Continued