Criterium

In the past, I have made the mistake of not warming up enough (or at all) before a race. Not this time! I got on the trainer 50 minutes before the scheduled start, planning to do 30 minutes of warmup, … Continued

field: elite 3 size: 29 teammates: Phill Mai & Rey Surla These are the smoothest roads I’ve ever raced on! Course is rolly, in 22miles we gained 700+ft. Race starts in the town center, works its way out of town … Continued

field: elite 3 size: 41 Teammates: Rey Surla The Folsom course is simple and fun. Shape could be described as a watermelon slice or smiley face. Only 2 real corners that if taken properly can be pedaled through at speed. … Continued

Please find below a link to a video from the Men’s Cat 4 race at today’s Early Bird Crit. http://youtu.be/m9fdWLn-ELM or for a high resolution version: https://drive.google.com/#folders/0B2lZRSxn1qbEZGduT0FHZnpfb00 The video was taken with the Garmin VIRB, which has a variety of … Continued

sunday july 13, 2014 with james and conan whistle blew. Everyone started hammering the descent. Got on a kid from tieni duro’s wheel, on the right side of the pack. We turn the first corner and kid in front of … Continued

Nevada City Classic Category 3/4 Field size 85 Result 37 Overall 6th cat 4 It was a hot day in Nevada city and I was a little late to getting my numbers pinned on my Jersey so my warm up … Continued