Race Team Ride #3

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Saturday October 15th                Low-key ride 8:30 SHARP                               45 miles F-2/3 On roads where we can do an easy spin and practice some rotating pacelines. To the bottom of the Calaveras climb and then Pleasanton and Sunol. Option for a climb up Palomares … Continued

Race Team ride #2

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Saturday October 8th                Low-key ride 8:30 SHARP                                45 miles F-2 Alum Rock Park will be our destination with a small climb up the lower slopes of Mt. Hamilton and a return via Clayton road All race team members are requested … Continued

TNT – September 1st

posted in: Events, Training | 0

it’s almost time for lights so let’s start on time, please! paceline warm-up until 6:30pm; 2 technique sprints; then we will so some endurance blocks. 2×8 laps with 2 laps rest. To be done individually but you can ride a … Continued