After a few weeks of lots of emphasis on team time trialling, group riding and communication, lets get back to some Sprintervals. prior to 6:30pm – sign in and socialize 6:30pm – 6 lap “perfect paceline” warm-up (no socializing … Continued
Ken was generous to offer to drive and so Tony and I met at his house and zoomed up to Folsom. We were the first race of the day so we were able to get some warm up laps on … Continued
Team, Per the team agreement, please make your self available for our annual team photograph. Location is the Niles Plaza Park, Niles, at 08:30. We should be done by 09:15. Niles Boulevard and”H” Street. (our usual meeting place for rides) … Continued
Its not the crash that hurts, it’s the sudden deceleration. Just ask Thomas, who involuntarily dismounted at Cat’s hill Criterium while descending the hill at about 32 mph. The tree he hit will never be the same. The good news … Continued
That was a hard race. The first time up Carrol was all out, I was off the back and the group split. I got back onto the 2nd group but was off the back again on Greenville. After that I … Continued
I arrived early and saw several team mates, conditions looked good – warm, sunny and dry. Ken and I headed out for a warm-up ride and a few practice sprints. By the time the race started the wind had picked … Continued
At the Fremont Community Center, starting at 19:30. Club business will be taken care of, a small presentation will be given, Details unknown. all welcome.
Team Saturday will be a ride from Niles, departing at 08:30. The plan is to cruise by 5 of our local sponsors, meet and greet where possible, take some photos and basically thank them for their support. The route does … Continued