Cantua Creek Road Race

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If I did not know this was a race I would have thought this was a team ride. The course is an out and back 26 miles with 2 laps. Mostly flat and ends on a with a 1Km climb … Continued

Cherry Pie Criterium Elite 5

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The race started off going downhill so the pace was fast in the begining all though was a lot of slowing in the turns. Each lap ended on a hill so there was a lot of seperation there and a … Continued

Early Bird Crit #5 2010

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Like to start off by thanking Larry and the Early Bird mentor team as well as VeloPromo for holding these races every year. It is such a great program. If it wasn’t for the Early Birds I probably wouldn’t be … Continued

Early Bird Crit #4

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Although I think the pace was a bit slower, this race was a lot harder for me than the others.  Spent the first couple of laps third wheel, but my legs were already complaining.  Coming out of turn 1 the … Continued

Early Bird Crit # 4

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As Erik say during the talk clinics was the emphasis in how to attack and keep working together during a break…looks like not almost the group was listen to it. we start with a low pace which was gradually increase … Continued