Please find below a link to a video from the Men’s Cat 4 race at today’s Early Bird Crit. http://youtu.be/m9fdWLn-ELM or for a high resolution version: https://drive.google.com/#folders/0B2lZRSxn1qbEZGduT0FHZnpfb00 The video was taken with the Garmin VIRB, which has a variety of … Continued
As a new member of the FFBC, I am impressed by the methodical and structured approach that the team takes towards training and race preparation. A big part of this is Thursday Night Training, led by Larry Nolan. When Larry … Continued
Want to thank Team Fremont, Hammer Nutrition, Smith Optics, Cannondale Synapse, Castelli and my incredible teammates for their patience as I began my day on the Cannondale Synapse at a little past seven o’clock headed to Castro Valley. Got a … Continued
Saturday January 31st Time Trial Race 8:30 SHARP 45 miles FF-2 Race Team Ride – Calaveras TT All attendees will ride out to the Calaveras TT course, probably with a loop within Fremont and out to Castlewood to begin with … Continued
Saturday January 24 Intensity ride 8:15 SHARP 50 miles from Danville or 65 miles if leaving from Garry’s house F-2 Race Team ride – House of Pain (the HOP ride) Over the years the HOP has evolved in to three … Continued
Saturday January 17 LSD with effort on hills 08:30 Sharp for ‘A’ group, ‘B’ at 08:40, ‘C’ at 08:45 70 miles, 4,500 vert Race Team ride – Eden bikes to Berkeley hills RR / TTT course At least one lap … Continued
Saturday January 10th LSD Hilly Ride 08:30 Sharp ‘A’ group 8:30 SHARP ‘B’ Group 8:40 60 Miles, 5,8560 (5 hours approx.) Race Team ride – Pescadero RR course reconnaissance We will make at least one loop of the 28 mile … Continued
Saturday January 3rd ‘A’ group 8:30 SHARP ‘B’ Group 8:40 ‘C’ group 8:45 66 miles F-4/5 (3,500 ft) Team Ride– Calaveras / Palomares Loop The Race Team will split into groups. The ‘A’ group is invitation only. ‘A’ group will … Continued