Below is tonight’s agenda. We are going back a few weeks to the Over / Under intervals, a mightily good workout. I received some positive remarks about last weeks one leg work, so we will definately revisit that particular joy … Continued
Meet at Eureka Drive, Newark, Please arrive either already warmed up or earlier enough to get some warm up laps in. Hard work begins about 18:30, and we will ride for about 60-75 minutes minimum Rain cancels if heavy. Wet … Continued
Meet at Eureka Drive, Newark, Please arrive either already warmed up or earlier enough to get some warm up laps in. Hard work begins about 18:30, and we will ride for about 60-75 minutes minimum Rain cancels if heavy. Wet … Continued
Meet at Eureka Drive, Newark, Please arrive either already warmed up or earlier enough to get some warm up laps in. Hard work begins about 18:30, and we will ride for about 60-75 minutes minimum Rain cancels if heavy. Wet … Continued
Team mates We have been collecting and purchasing equipment for member use. So far we have 2 spare front wheels (1 by Donation by Alex Cortez) Shimano 9 speed wheel set (donation by Henry Mar) Shimano 10 speed wheel set … Continued
Meet at Eureka Drive, Newark, Please arrive either already warmed up or earlier enough to get some warm up laps in. Hard work begins about 18:30, and we will ride for about 60-75 minutes minimum Rain cancels if heavy. Wet … Continued
Meet at Eureka Drive, Newark, Please arrive either already warmed up or earlier enough to get some warm up laps in. Hard work begins about 18:30, and we will ride for about 60-75 minutes minimum Rain cancels if heavy. Wet … Continued
Meet at Eureka Drive, Newark, Please arrive either already warmed up or earlier enough to get some warm up laps in. Hard work begins about 18:30, and we will ride for about 60-75 minutes minimum Rain cancels if heavy. Wet … Continued