Teammates: none Result: 23rd of 41 It wasn’t pretty. Lots of action tho. Breakaway #1, failed. Breakaway #2, failed. Crash avoided, successful. Puddle avoided, failed. Latch back on group, barely. Last rise before finale, dropped. Good workout, successful. Lived to … Continued
I’m back for this workout and looking forward to the workout, even if it’s wet out. “perfect” pace line warm-up and ready for two technique sprints at 6:30pm. Two groups sprinting together. Lap 1 – Corner 2 to 3- small … Continued
Yep, I’m off to Valley of the Sun in Arizona Back next week with a plan for fitness! Larry
Teammates: none Result: 40 of 56 (but intact!) The unofficial first race of the season was a crashfest. Nice. I was forewarned though from friends & teammates in the earlier races. Those of you who think it may be safer … Continued
unfortunately I will not be able to make this training session. I’ve been invited to join the USA U23 and women’s National Teams in Carson, CA Let’s start some sprinting… sign in, pace line warm-up until 6:30pm (yes, I’ll get … Continued
This is on the same course as used for ages. It is just off the Embarcadero in San Francisco.
There is some debate about which event we should choose, either Dunningan Hills, which is actually flat, has very large fields and has a rep as a crash fest, or Winters RR. Winters RR is more lumpy, but is not … Continued
This event is down in South San Jose, off Highway 101. Richard should know this course, he trains on the hill regularly. The course is about 1.75 miles long with a nice 1/2 mile climb each lap. Not too steep, … Continued