Calaveras TT Start List
The Start List is posted for the Calaveras TT.
The Start List is posted for the Calaveras TT.
Thursday Night Training – April 7 – paceline warm-up until 6:30pm, 2 form sprints, 4 for real sprints (2 to 3, and 4 to 1) over 2 laps, then “time trial” practice for the rest of the night, Time trial … Continued
Perfect pace line warm-up starting at 6:10pm; ready for 2 technical sprints at 6:30, then into the workout: “Buddy sprints”. Yes, it’s time to take our sprints to a new level, and to have some fun too. Sprints every lap … Continued
The Calaveras TT race info is (finally!) on the site. Read the Calaveras TT page for more info.
Please join us for some exercise BEFORE you celebrate St Patrick’s Day! Prefect pacelines (concentrate on good lines in the corners even when we are NOT going fast) until 6:30pm, 2 technique sprints, and then we go straight into the … Continued
Sign in, Perfect Paceline Warm-up until 6:30pm, then a one-hour “points race” with sprints every lap. Yep, that’s about 25 sprints! Modifiers include taking a lap, losing a lap, leading, drafting, sprinting every other lap, stuff like that! This workout … Continued
Met Bill at his place around 8:15am. Loaded up then we boogied on over to Gaz’s crib. Rained steady all the way over to Dublin. The three of us hit the road around 8:45am or so and had an uneventful … Continued
Merco RR, nr. Merced and Snelling Sunday March 6th, 2011 – race start at 12:00 Category M45+ 1/2/3 Team mates, – Bill Brier Chris Menicou, Gonzalo Carillo and Mike Baxter also raced in other categories. Got picked up by the … Continued