This has been a tough week in preparation for my first race of the 2015 race season. Got something over the weekend and tried to beat it but was unable to shake it until today. The unknown energy drainer knocked … Continued
Want to thank Team Fremont, Hammer Nutrition, Smith Optics, Cannondale Synapse, Castelli and my incredible teammates for their patience as I began my day on the Cannondale Synapse at a little past seven o’clock headed to Castro Valley. Got a … Continued
This morning went to Bally’s Total Fitness to take a spin class with Paul Penn. While I was there started thinking about the off-season in California. One thing that I have come to realize is that in California there is … Continued
Want to thank everyone for helping at Red Kite Omnium #11 this Sunday. Wear your Team Fremont gear! Show your team pride this Sunday! If you need the directions click on the link below. Red Kite Omnium #11 Team Fremont … Continued
Dear Teammates, Thanks for all your well wishes and concern after my crash last Thursday. Thanks Giro for my helmet and protecting my brain when I went head over handlebars. Thanks Giant for building a great and bombproof machine like … Continued
Dear Teammates, This morning, while training, I crashed and crashed hard! I went head over handlebars thanks to a pothole one mile from home. I suffered some scrapes and cuts but the greatest concern is my rib that contacted the … Continued
Have only raced Red Kite once this year. Haven’t raced on the Livermore course all year. Enough build up. Arrived and ran into Dillon Chang. He had raced the race before me and was leaving. He wished me good luck. … Continued
Fourth of July at Davis was …. painful. Arrived and ran into Rey Surla who brought up two juniors for their races. The first junior was on course when I arrived. Rey was racing later. I warmed up and realized … Continued