Mt Hamilton RR report

posted in: Road Race | 0

Mt Hamilton RR May 29, 2011 Team mates – none Other team mates racing – Sandra and Dan Results: 3rd Category: 45+ 3/4 Field: ~50 This is usually a 45+ 1/2/3 race but this year they did away with the … Continued

Wente RR Report

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April 30, 2011 M45+ 1/2/3 Teammates: none Result: 27th Laps: 4 This was an incredibly windy day with the strongest winds on Greenville Rd. The first lap was fast and hard and for a while I thought it might be my … Continued

Dunnigan Hills RR

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M45+ 1/2/3 Full field 1 lap 48 mi This was a sprinter’s race so my only hope was to join a break but this did not happen. We had three crashes. The first was in a right turn and I … Continued

Leesville Gap RR

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Leesville Gap RR Result: 11th My initial plan was to try and stay with the leaders on the major climb and hopefully make it in subsequent break. A few minutes before the start Hans asked me if I would join … Continued

TnT plan for July 1st

posted in: Thursday Night Training | 0

Team, Thursday, July 1 Team Training – paceline warm-up until 6:40pm – split into 3 or 4 groups of similar fitness/ similar willingness for 4 lap “breakaway and sprint” drills – start at corner one with your group of 3 to … Continued