Warmup paceline until 6:45pm, 2 technique sprints, 4 laps of 2 sprints each (corners 4 to 1 and 2 to 3), cornering drill/ bunch up in the corners/ recover, 4 laps of 2 sprints each (corners 4 to 1 and 2 to 3), cornering drill/ bunch up in the corners/ recover, cool down paceline. I hope to see you there. Larry