Coz of Thanksgiving, lets move the Thursday night training to the preceding Tuesday.
The nights program will be a combination of strength, speed and technique / skills work.
Location as always at Eureka Drive, Newark. Eureka Drive is located at the far western end of Stevenson Boulevard
Take the first right on Eureka and then first driveway on left to parking.
We begin to congregate around about 18:30 and begin work between 18:45-19:00, and the program will last about 75-90 minutes.