You will not want to miss this one…
– paceline warm-up up until 6:30pm
– 2 form sprints – small ring
– take a wheel
– 4 long sprints (4 to 1) – small ring
– miss and out on turns 1,2,3 and 4
– 4 finish line sprints (3 to line) – together
– extra credit: 4 long sprints (4 to 1) – small ring
I’ll see you there! Larry