You are here: Thursday Night Club meeting and first Aid Presentation
May 24, 2010 Discussion, Events, Thursday Night Training, Uncategorized, Useful stuff
| June 3, 2010 | ||
| 7:30 pm | to | 9:01 pm |
Team
I am proposing a one evening change in the schedule.
The TNT scheduled for June Thursday 3rd is canceled.
The reasons for this is that the program for the club general meeting that night is about the application of first aid to cycling injuries. I think that it is absolutely essential that we all have some basic first aid knowledge, and this 45 minute lecture will go a little way to making us all feel a little more confident in dealing with the inevitable injuries that happen to active people, especially in cycling.
The lecture is being given by:
Wendy Hums, RN, BSB, CEN
Trauma Program Manager
Stanford University Hospital Emergency Department
I am also in the process of getting some team members who have experience in dealing with the follow up treatments they have found to be useful to provide there insights. And hopefully, Jacon Chun of ESPT, one of our sponsors will be able to chime in with a few words as well, regarding post injury physical therapies.
The general FFBC club meeting is held on the first Thursday of the month at the Silliman Activity Center, Newark, at the far western end of Mowry Blvd.
6800 Mowry Boulevard
Newark, CA 94560
The general club meeting commences at 19:30 and the lecture will start at 20:15
Garry
Garry Birch
Race Team President
2010 Early Bird Mentoring & Training Races
Dec 21, 2009 Team, Useful stuff
Merry Christmas Everyone
Looking forward to 2010, I am hoping the Fremont Race Team has a great year, and our members strive to achieve whatever goals they may have set for them selves.
With that thought in mind, i wanted to remind all members who intend to race, both experienced and newbies, that the Early Bird series of events right here in Fremont are an amazing resource.
These events are on the first 5 Sundays of year, commencing January 3rd, 2010.
This series of events are designed to be progressive, where skills learned or practiced are built upon in following weeks, in a way that hopefuuly will produce athletes with a good understanding of the dynamics of riding and racing, and their responsibilities to your fellow athletes around you.
These events are USAC sanctioned, and you will require either a USAC one day license or USAC annual license. Your annual license can either be purchased on-line (the best and safest way), or at the event registration. The annual license costs $60. A 1 day license is $10.
Please visit here for an annual license purchase.
http://www.usacycling.org/news/user/story.php?id=579
The club name is Fremont Freewheelers
The race team name is “Team Fremont / FFBC powered by Chipotle”
There is also an event fee of $15 each week. When you consider the high quality mentoring you will receive, this is a bargain.
Please visit the following for the days schedule
http://www.ncncaracing.com/forum/viewtopic.php?t=1979
Anyway, i hope to see you out there, and remember, SMILE.
