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	<title>Team Fremont/FFBC powered by Chipotle &#187; Events</title>
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	<link>http://fremontraceteam.org</link>
	<description>we race bikes ...</description>
	<lastBuildDate>Mon, 21 May 2012 14:25:09 +0000</lastBuildDate>
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		<title>Team Photo</title>
		<link>http://fremontraceteam.org/2012/05/15/team-photo/</link>
		<comments>http://fremontraceteam.org/2012/05/15/team-photo/#comments</comments>
		<pubDate>Wed, 16 May 2012 00:49:17 +0000</pubDate>
		<dc:creator>Gaz</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Team]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://fremontraceteam.org/?p=2516</guid>
		<description><![CDATA[[ May 19, 2012; 8:30 am to 9:30 am. ] Team,
Per the team agreement, please make your self available for our annual team photograph.
Location is the Niles Plaza Park, Niles, at 08:30. We should be done by 09:15.
Niles Boulevard and"H" Street. (our usual meeting place for rides)
Those with Leopard Bikes, can you please bring them.
Format for the photo will be a formal group shot and [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cats Hill Crit &#8211; From the Skipper</title>
		<link>http://fremontraceteam.org/2012/05/07/cats-hill-crit-from-the-skipper/</link>
		<comments>http://fremontraceteam.org/2012/05/07/cats-hill-crit-from-the-skipper/#comments</comments>
		<pubDate>Tue, 08 May 2012 05:04:50 +0000</pubDate>
		<dc:creator>Gaz</dc:creator>
				<category><![CDATA[Criterium]]></category>
		<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://fremontraceteam.org/?p=2509</guid>
		<description><![CDATA[[ May 5, 2012; 11:00 pm; ] Its not the crash that hurts, it's the sudden deceleration. Just ask Thomas, who involuntarily dismounted at Cat's hill Criterium while descending the hill at about 32 mph. The tree he hit will never be the same. The good news is that apart from road rash in huge amounts and aching all over he is [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Wente Road Race</title>
		<link>http://fremontraceteam.org/2012/04/30/wente-road-race-2/</link>
		<comments>http://fremontraceteam.org/2012/04/30/wente-road-race-2/#comments</comments>
		<pubDate>Mon, 30 Apr 2012 17:27:12 +0000</pubDate>
		<dc:creator>roy_taylor</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://fremontraceteam.org/?p=2491</guid>
		<description><![CDATA[[ April 28, 2012; 12:00 pm to 3:00 pm. ] That was a hard race.

The first time up Carrol was all out, I was off the back and the group split. I got back onto the 2nd group but was off the back again on Greenville. After that I rode with some other stragglers, most of them bailed on the 2nd lap. I caught up [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Notso Early Bird Criterium</title>
		<link>http://fremontraceteam.org/2012/02/12/notso-early-bird-criterium/</link>
		<comments>http://fremontraceteam.org/2012/02/12/notso-early-bird-criterium/#comments</comments>
		<pubDate>Mon, 13 Feb 2012 01:35:53 +0000</pubDate>
		<dc:creator>roy_taylor</dc:creator>
				<category><![CDATA[Criterium]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Race report]]></category>

		<guid isPermaLink="false">http://fremontraceteam.org/?p=2352</guid>
		<description><![CDATA[[ February 12, 2012; 1:30 pm to 2:10 pm. 1:30 pm to 2:10 pm. ] I arrived early and saw several team mates, conditions looked good - warm, sunny and dry. Ken and I headed out for a warm-up ride and a few practice sprints. By the time the race started the wind had picked up. The pace was slower than at the same race 2 weeks ago, for the [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>FFBC Club meeting</title>
		<link>http://fremontraceteam.org/2012/02/10/ffbc-club-meeting/</link>
		<comments>http://fremontraceteam.org/2012/02/10/ffbc-club-meeting/#comments</comments>
		<pubDate>Sat, 11 Feb 2012 02:15:58 +0000</pubDate>
		<dc:creator>Gaz</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://fremontraceteam.org/?p=2350</guid>
		<description><![CDATA[[ February 14, 2012; 7:30 pm to 9:00 pm. ] At the Fremont Community Center, starting at 19:30.

Club business will be taken care of, a small presentation will be given, Details unknown.

all welcome.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Team ride &#8211; Tour of the Tri-City sponsors</title>
		<link>http://fremontraceteam.org/2012/02/10/team-ride-tour-of-the-tri-city-sponsors/</link>
		<comments>http://fremontraceteam.org/2012/02/10/team-ride-tour-of-the-tri-city-sponsors/#comments</comments>
		<pubDate>Sat, 11 Feb 2012 02:13:20 +0000</pubDate>
		<dc:creator>Gaz</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Team Rides]]></category>

		<guid isPermaLink="false">http://fremontraceteam.org/?p=2348</guid>
		<description><![CDATA[[ February 11, 2012; 8:16 am to 12:16 pm. ] Team

Saturday will be a ride from Niles, departing at 08:30.

The plan is to cruise by 5 of our local sponsors, meet and greet where possible, take some photos and basically thank them for their support.

The route does have one planned hard section, a detour up Garin on the way north. There is also the option [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Knight&#8217;s Ferry RR</title>
		<link>http://fremontraceteam.org/2012/02/08/knights-ferry-rr/</link>
		<comments>http://fremontraceteam.org/2012/02/08/knights-ferry-rr/#comments</comments>
		<pubDate>Thu, 09 Feb 2012 03:13:49 +0000</pubDate>
		<dc:creator>John_Berg</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Race report]]></category>
		<category><![CDATA[Road Race]]></category>

		<guid isPermaLink="false">http://fremontraceteam.org/?p=2334</guid>
		<description><![CDATA[[ February 8, 2012; 7:00 pm; ] Even though it was early, it was nice to be in a warm car at 7 am and not on my bike, freezing and looking at Bill and Chris’ [backsides] riding to the ride (the joke of the day was wondering what time Bill left to ride to the race) though I did have to eat Roy's dust, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Knights Ferry Road Race</title>
		<link>http://fremontraceteam.org/2012/02/04/knights-ferry-road-race/</link>
		<comments>http://fremontraceteam.org/2012/02/04/knights-ferry-road-race/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 02:23:12 +0000</pubDate>
		<dc:creator>roy_taylor</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Road Race]]></category>

		<guid isPermaLink="false">http://fremontraceteam.org/?p=2330</guid>
		<description><![CDATA[[ February 4, 2012; 1:30 am; ] I arrived early and was glad to see John L., Chris G., Geno and John B. arriving at the same time. We found a spot for a warm up ride and then headed for the start line. Chris M. and Ken arrived a little later.

The race started slow but quickly picked up speed after a [...]]]></description>
		<wfw:commentRss>http://fremontraceteam.org/2012/02/04/knights-ferry-road-race/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Team Ride &#8211; Tour de Sponsors</title>
		<link>http://fremontraceteam.org/2012/01/30/team-ride-tour-de-sponsors/</link>
		<comments>http://fremontraceteam.org/2012/01/30/team-ride-tour-de-sponsors/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 06:25:41 +0000</pubDate>
		<dc:creator>Gaz</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[FFRT Members]]></category>
		<category><![CDATA[Race report]]></category>
		<category><![CDATA[Team]]></category>
		<category><![CDATA[Team Rides]]></category>

		<guid isPermaLink="false">http://fremontraceteam.org/?p=2319</guid>
		<description><![CDATA[[ February 11, 2012; 8:30 am to 1:30 pm. ] Lets ride to several of our sponsors and show them some love.

Meet at Niles and be ready to roll out at 08:30.s

Distance will not be great

I do want to get photos at each location. We will visit, in no particular order:

ESPT

Protoquick

Hughes Allmart

Chipotle

&#160;

Rain will cancel

&#160;

&#160;

&#160;]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Team Ride</title>
		<link>http://fremontraceteam.org/2012/01/30/team-ride-20/</link>
		<comments>http://fremontraceteam.org/2012/01/30/team-ride-20/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 06:11:12 +0000</pubDate>
		<dc:creator>Gaz</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Team Rides]]></category>

		<guid isPermaLink="false">http://fremontraceteam.org/?p=2317</guid>
		<description><![CDATA[[ February 4, 2012; 8:30 am to 1:30 pm. ] Ride from The Cyclepros

'B' group departs at 08:30 and the 'A' s roll out at 08:40. Or we can split in to Category groups. Lets see who turns up.

My suggestion is another roll out to the Wente RR course plus some extra loops to get a decent distance in.

And good luck to all those who [...]]]></description>
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		<slash:comments>0</slash:comments>
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