You are here: Thursday Night Training
Jan 17, 2010 Events
| January 21, 2010 | ||
| 6:30 pm | to | 7:45 pm |
| 6:30 pm | to | 7:45 pm |
Thursday nights are going to be our weekday training session. Location is Eureka Drive, at the very far western end of Stevenson Boulevard, on the Fremont / Newark border.
The training proper will commence at 18:30. From Feb onwards, Larry Nolan (our coach!) will be setting the schedule and leading the sessions.
The first three Thursdays we will be concentrating upon leg speed, with the evening consisting of multiple high cadence sprints.
Garry
Thursday Night Training
Jan 17, 2010 Events, Team Rides
| January 28, 2010 | ||
| 6:30 pm | to | 7:45 pm |
Thursday nights are going to be our weekday training session. Location is Eureka Drive, at the very far western end of Stevenson Boulevard, on the Fremont / Newark border.
The training proper will commence at 18:30. From Feb onwards, Larry Nolan (our coach!) will be setting the schedule and leading the sessions.
The first three Thursdays we will be concentrating upon leg speed, with the evening consisting of multiple high cadence sprints.
Garry
Board Meeting
| January 13, 2010 | ||
| 6:00 pm | to | 7:15 pm |
Board Meeting at Starbucks across the road from the later Team Meeting.
Team Meeting
| January 13, 2010 | ||
| 7:30 pm | to | 8:30 pm |
Team meeting @ Chipotle Newark – YUM!
34883 Newark Blvd.
Newark, CA 94560
Thursday Night Training
Jan 8, 2010 Events, Team Rides
| January 14, 2010 | ||
| 6:30 pm | to | 7:30 pm |
Thursday nights are going to be our weekday training session. Location is Eureka Drive, at the very far western end of Stevenson Boulevard, on the Fremont / Newark border.
The training proper will commence at 18:30. From Feb onwards, Larry Nolan (our coach!) will be setting the schedule and leading the sessions.
For full information read our Thursday Night Training page!
Women’s Team ride / Early Birds
Dec 21, 2009 Events, Team Rides
| January 24, 2010 | ||
| 7:30 am | to | 11:30 am |
Sunday January 24th Intensity / Technique ride
07:30 SHARP 40 miles F-1
Women’s Race Team Ride – The Ribbon ride / Early Bird races
Meet in Niles for a spin to the Early bird race circuit near Dumbarton Bridge,
where we will join in the Early Bird events. Coaching and mentoring commences at 08:30
The women’s Category 4 race is at 10:30. Following the race and debrief we will
Either stay to watch the guys or ride back to Niles.
Please note that this is sanctioned USAC event promoted by VeloPromo and an entry fee is necessary. Also a USAC license is req’d.
You can either purchase a one day license or a full annual license.
This is a women’s only ride, Women who wish for a little extra challenge
are invited to join the women’s section of the race team.
All race team members are requested to wear their
team uniform. Rain will not stop play. This is a no drop ride.
Start from the Niles parking lot.
Sandra King (925) 487-7658 regalmoded@yahoo.com
Team ride
Dec 21, 2009 Events, Team Rides
| January 30, 2010 | ||
| 8:30 am | to | 2:30 pm |
Saturday January 30th LSD Hilly Ride
08:30 Sharp 65 Miles? B/F-5
Team ride #20 – Morgan Territory here we come
Garry will lead a ride that includes ascents of Mt. Diablo to the “junction” and
Morgan Territory Road from the Clayton side.
There is a scheduled coffee stop in Clayton.
All race team members are requested to wear their
team uniform. Rain will stop play. No stopping, no dropping.
Start from the Pleasanton Park and Ride on Johnson & Stoneridge,
From I-680 north, take Stoneridge East to Johnson Drive
Garry Birch (925) 556-1564 or (510) 438-9632
Womens Team ride / Early Birds
Dec 21, 2009 Events, Road Race, Team Rides
| January 31, 2010 | ||
| 7:30 am | to | 11:30 am |
Sunday January 31st Intensity / Technique ride
07:30 SHARP 40 miles F-1
Women’s Race Team Ride – The Ribbon ride / Early Bird races
Meet in Niles for a spin to the Early bird race circuit near Dumbarton Bridge,
where we will join in the Early Bird events. Coaching and mentoring commences at 08:30
The women’s Category 4 race is at 10:30. Following the race and debrief we will
Either stay to watch the guys or ride back to Niles.
Please note that this is sanctioned USAC event promoted by VeloPromo and an entry fee is necessary. Also a USAC license is req’d.
You can either purchase a one day license or a full annual license.
This is a women’s only ride, Women who wish for a little extra challenge
are invited to join the women’s section of the race team.
All race team members are requested to wear their
team uniform. Rain will not stop play. This is a no drop ride.
Start from the Niles parking lot.
Sandra King (925) 487-7658 regalmoded@yahoo.com
