The other day I posted a topic titled “low on power”, a quick note about getting back on the bike. From that post I got an email reply from Larry, he asked me what my goals are as well as gave words of encouragement. Considering this question about goals made me realize that not only was I “low on power” physically but mentally as well. Once I thought about my goals, wrote them down and sent them back to Larry I felt more motivated about training. I think it is good that everyone consider your short and long term goals. It gives us a reason to train and ride when we are feeling low on mental power as well. Brian G.