TNT Jan 31

Fremont folk – due to scary weather and our move indoors – we’ll run this one tomorrow. See you there, Larry
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TNT Jan 24 plans
- 6:15pm sign-on and socialize
- six laps winter warm-up (5 around 20mph, last lap fight to stay on a wheel and finish strong)
- two technique sprints (both T2-T3)
- five laps scratch race (1st across the line wins) – leaders “U-turn” back to last teammate
- one lap recovery
- two sprints (T2-T3 and T4-T1)
- five laps scratch race (1st across the line wins) – leaders “U-turn” back to last teammate
- one lap recovery
- two sprints (T2-T3 and T4-T1)
- five laps scratch race (1st across the line wins) – leaders “U-turn” back to last teammate
- one lap recovery
- two more laps cool-down

Larry