TNT Dec. 20th – sweating to Christmas tunes

TNT Dec 20th

dark, cold and possibly wet = something new!

Turbo trainer/ roller team workout in front of or inside the Bicycle Garage. Please plan to be ready to roll at 6:30pm for this one hour workout. Bring your bike, rollers/ turbo trainer and shoes. Please let Garry or me know if you need to borrow at turbo trainer/ rollers.

Larry