Race Team ride #4

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Saturday October 27th                 Low-key ride 8:30 SHARP                               60 miles F-4 Race Team ride #4   On local roads, a partial exploration in and around Fremont for some areas that are great for training on. Featuring Nike Hill, The Early Birds Circuit, Eureka … Continued

Race Team ride #3

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Saturday October 20th                Low-key ride 8:30 SHARP                                45 miles F-2 Race Team ride #3 Alum Rock Park will be our destination. We may also include Crothers Road if it is passable. All race team members are requested to wear their … Continued

Race Team Ride #2

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Saturday October 13th                Low-key ride 8:30 SHARP                               45 miles F-2 Race Team Ride #2 On roads where we can do an easy spin and practice some rotating pacelines. To the bottom of the Calaveras climb and then back to Pleasanton and Sunol. … Continued

Race Team ride

posted in: Events, Team Rides, Training | 0

Saturday October 6th              Low-key ride 8:30 SHARP                               45 miles B-3 Race Team Ride #1 Our first team ride of the season, on roads where we can do an easy spin and practice some rotating pacelines. Speed limits will be enforced. To the … Continued

Jakroo clothing presentation

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Jakroo is a Pleasanton based clothing company who have been interested in obtaining our business for 18 months. They will be presenting a full range of their products, including Tri clothing. Location is at our normal meeting room 3375 Country … Continued

TNT 9/27

Eureka and Stevenson sign in and chatting start 6 lap warm-up @ 6:15pm followed by three technique sprints (head up, out of the saddle start, riding in a straight line in a light gear at less than 100%) main workout … Continued

TNT Sept 20

please note that we will start the warm-up at 6:15pm therefore, sign-in before 6:15pm warm-up is a “progressive exercise, building from 18mph to 23+mph over six laps. Smooth rotating paceline, okay to sit on. 6:30pm – two techinique sprints “perfect … Continued

TNT Sept 13

Team Fremont – here’s the plan for Thursday, Sept. 13 6:15 – **NEW** warm-up time – six laps progressively building to a “burn-out” pace (not the 1st lap attacks) 6:30 – two technique sprints – followed by 12 long sprints … Continued