Team Ride – Tour de Sponsors

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[ February 11, 2012; 8:30 am to 1:30 pm. ] Lets ride to several of our sponsors and show them some love.

Meet at Niles and be ready to roll out at 08:30.s

Distance will not be great

I do want to get photos at each location. We will visit, in no particular order:

ESPT

Protoquick

Hughes Allmart

Chipotle

 

Rain will cancel

 

 

 

Team Ride

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[ February 4, 2012; 8:30 am to 1:30 pm. ] Ride from The Cyclepros

‘B’ group departs at 08:30 and the ‘A’ s roll out at 08:40. Or we can split in to Category groups. Lets see who turns up.

My suggestion is another roll out to the Wente RR course plus some extra loops to get a decent distance in.

And good luck to all those who [...]

Board Meeting

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[ February 6, 2012; 6:15 pm to 7:30 pm. ] The Team Board of Directors will be meeting ahead of the regular monthly team meeting at Mission Coffees.

Team members are welcome to attend.

 

Team Meeting

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[ February 6, 2012; 7:30 pm to 9:00 pm. 7:30 pm to 9:00 pm. ] Team meeting begins at 19:30, and we will discuss all the usual stuff.

Please make a purchase when you get there.

TNT – Thursday, Jan. 26

I’m bringing the forms, please try to arrive before 6:30pm
- 6:30pm paceline warm-up for 6 laps (18mph on lap 1, then 19, 20, 21, 22, and 23+mph on the last lap). Pull longer if you feel stronger, sit on if this is too much.
- two technique sprints (light gearing, looking ahead, in the drops, [...]

Team Ride – Sports Basement to Spectrum

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[ January 28, 2012; 8:15 am to 1:31 pm. ] Spectrum Ride Route from Sports Basement.

Total distance 64 miles, average speed for the ride will be between 19 and 21 mph, 2240 feet

Meeting place is the Sports Basement at 1177 Kern Ave., Sunnyvale. We depart Sports Basement at 08:30 ABSOLUTE LATEST. We will ride to miss the official ride start at the Starbucks at Hollenbeck [...]

Team Ride – Castro V to Berkeley Hills

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[ January 21, 2012; 8:30 am to 1:30 pm. ] Team, below is the route for this ride.

Castro Valley to the Berkeley Hills RR course

‘B’ Group departs at 08:30, ‘A’ Group departs at 08:40
65 miles and 4000 feet vertical approximately. All climbs to be at a noodle pace.
Meet at the Peet’s Coffee on the corner of Castro Valley Blvd and Redwood Road
20439 Redwood Road

Left out [...]

TNT – January 12, 2012

- 6:30pm six lap warm-up building speed as we go
modifiers – pull longer if you feel strong, pull short or sit at the back if not feeling as strong
- 2 form sprints, small chain ring, good technique, no pulled muscles
- split into two groups, first group gets a head start, points race #1 – sprints [...]

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