You are here: TNT August 25 – Attack!
Aug 24, 2011 Team Rides, Thursday Night Training
Posted by
larry_nolan
it’s almost time for lights so let’s start on time, please! paceline warm-up until 6:30pm; 2 technique sprints; five laps of tailwind and headwind sprints (2 per lap equals ten); attacking practice until you can’t attack no more! (cooldown in the “pack”). See you there. Larry
