2011 Menlo Park GP E4
Enjoyed this race in 2010 so I was looking forward to doing it in 2011. Had not raced since the Merco RR in March and hadn’t lined up for a crit since the last EB in February. So my main … Continued
Enjoyed this race in 2010 so I was looking forward to doing it in 2011. Had not raced since the Merco RR in March and hadn’t lined up for a crit since the last EB in February. So my main … Continued
Team Paceline until 6:30pm, 2 technique sprints, stop and discuss our plan: four 5-lap “points races”, sprint to the finish line and counting points in your head. One full lap of recovery. Modifiers: try to win every sprint if you … Continued
Results from today’s Calaveras TT are posted here.
The Start List is posted for the Calaveras TT.
Thursday Night Training – April 7 – paceline warm-up until 6:30pm, 2 form sprints, 4 for real sprints (2 to 3, and 4 to 1) over 2 laps, then “time trial” practice for the rest of the night, Time trial … Continued