Teammates: none Result: 23rd of 41 It wasn’t pretty. Lots of action tho. Breakaway #1, failed. Breakaway #2, failed. Crash avoided, successful. Puddle avoided, failed. Latch back on group, barely. Last rise before finale, dropped. Good workout, successful. Lived to … Continued
I’m back for this workout and looking forward to the workout, even if it’s wet out. “perfect” pace line warm-up and ready for two technique sprints at 6:30pm. Two groups sprinting together. Lap 1 – Corner 2 to 3- small … Continued
Yep, I’m off to Valley of the Sun in Arizona Back next week with a plan for fitness! Larry
Teammates: none Result: 40 of 56 (but intact!) The unofficial first race of the season was a crashfest. Nice. I was forewarned though from friends & teammates in the earlier races. Those of you who think it may be safer … Continued
unfortunately I will not be able to make this training session. I’ve been invited to join the USA U23 and women’s National Teams in Carson, CA Let’s start some sprinting… sign in, pace line warm-up until 6:30pm (yes, I’ll get … Continued