Race Team Board Meeting

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[ November 30, 2010; 7:00 pm to 9:00 pm. ] The board will be meeting to discuss several important issues for 2011. All members are welcome to attend, but please RSVP, by emailing the skipper at president@fremontraceteam.org.

Location will hopefully be Jacks Brew Pub in the hub, but that is to be confirmed.

Core Strength and Stretching

posted in: Events, Training | 0

[ January 18, 2011; 7:00 pm to 9:00 pm. ] I am not much of an evangelist, but having suffered by NOT stretching and working on my core, i will stand on a soap box and encourage you to both attend this session and if not, do your own program of stretches and core strength exercises.

This event is presented by Team Fremont and will be [...]

Nutrition Seminar

posted in: Events, Training, Uncategorized | 0

[ January 2, 2011; 5:00 pm to 7:00 pm. ] As part of the Early Bird series, Team Fremont members are invited to attend this very informative seminar, hosted by Team Nolan / Team Fremont / Tri Valley Triathlon. The presentation is by Stacy Simms, who works with Garmin Transitions and is very highly regarded by Larry.

Team members will be either subsidized or free.

Location and [...]

Team ride

posted in: Events, Team Rides, Training | 0

[ December 26, 2010; 8:20 am to 1:45 pm. ] Sunday December 26th LSD Hilly Ride

08:30 Sharp                              65 Miles F-5

Race Team ride – Morgan Territory here we come

Garry will lead a ride that includes ascents of Morgan Territory

and Mt. Diablo to the “junction”

Plenty of mountain to get rid of mountains of Christmas excess

All race team members are requested to wear their

team uniform. Rain will stop [...]

Team Ride

posted in: Events, Team Rides, Training | 0

[ December 18, 2010; 8:15 am to 1:15 pm. ] Saturday December 18th                LSD ride

8:30 SHARP                               65 miles F-4

Race Team Ride – Cyclepros Pleasanton to Wente RR course and beyond

We will ride out to Altamont Pass Road, Cross Road, Greenville, and depending upon requests may throw in a second loop.

All race team members are requested to wear their

team uniform. Rain will NOT stop play. No stopping, [...]

Team ride

posted in: Events, Team Rides, Training | 0

[ December 11, 2010; 12:30 am to 1:30 pm. ] Saturday December 11th                LSD ride

8:30 SHARP                               60 miles F-3

Race Team Ride – Sunnyvale Sports Basement / Lexington / HW9

The route is to ride over to the Los Gatos Creek Trail, past Lexington Reservoir, up Old Santa Cruz Hwy to Skyline  and back down HW9.

All race team members are requested to wear their

team uniform. Rain will NOT stop [...]

Team ride

posted in: Events, Team Rides, Training | 0

[ December 4, 2010; 8:30 am to 1:45 pm. ] Saturday December 4th                LSD ride

09:00 SHARP                               73 miles F-5

Race Team Ride –Sports Basement SF Presidio / Nicasio / Olema / Mt Tam

The route is a crossing of the Golden Gate, proceed north to Nicasio, cross over to Olema, go South on Highway 1 to Stinson and then back to SF by climbing over Mt. Tamalpais

All race team [...]

Thursday Night Training

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[ December 30, 2010; 6:30 pm to 8:00 pm. ] Where: Eureka Drive, Newark, which is at the far western end of Stevenson Boulevard.

Take the first right into Eureka and then first driveway on the left.

When: Every Thursday unless noted otherwise. We begin to congregate between 18:00 and 18:30, and hard work normally begins at 18:45.

What: Every session will have a speed, endurance [...]

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